A cishet couple sitting in a field

What Does ‘Cishet’ Mean?

Pexels / Nicolle Kreisch

In the simplest terms, “cishet” is a term used to describe someone who is cisgender and heterosexual. But, more than that, this term encompasses all of the privileges that come with being cishet in a society that values heterosexuality and cis-ness above all else.

Let’s break down the meaning of cishet and the privileges that cishet people have.

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What Is “Cishet”?

The term “cishet” is an abbreviation describing people who are cisgender and heterosexual. Cisgender people are those whose sex assigned at birth aligns with their gender identity. This is in contrast to transgender and non-binary people, whose gender identity is incongruent with their assigned sex. The Latin prefix “cis” means “on this side”, while the prefix “trans” means “on the other side of”.

“Heterosexual”, on the other hand, describes those who are attracted to people of the opposite gender. This is in contrast to bisexual/pansexual/sexually fluid people, who are attracted to more than one gender, and homosexual people, who are attracted to people of the same sex.

How Do You Pronounce Cishet?

Cishet is pronounced /ˈsɪs.hɛt/ or “sis-het”.

Is Cishet The Same As Straight?

Cishet is not exactly the same as straight. While the “het” part of cishet describes the heterosexual (or straight) identity, the “cis” part describes people whose gender identity matches their sex.

Not everyone who identifies as cisgender is straight – some cisgender people identify as gay, lesbian, bisexual, pansexual, or otherwise. Likewise, not everyone who identifies as straight is cisgender – some straight people are transgender.

This is a photo of a cishet couple

Pexels / Ali Karimiboroujeni

Understanding Sex, Gender, And Other Related Terms

Before we get into the nitty-gritty of what it means to be cishet, let’s clear up some terms. These terms will also help you better understand the differences between being cishet and straight.


Sex is a biological classification doctors determine for you when you are born, often based on your physical sex characteristics. As such, a person’s sex is often referred to as their “sex assigned at birth”.

While most people are born with either male or female internal and external sex characteristics, a small percentage of the population is born intersex. These are people who are “born with reproductive or sexual anatomy that doesn’t fit into the boxes of ‘female’ or ‘male’”. Some intersex people have anatomy that is typically representative of the male or female sex but also has combinations of chromosomes that differ from male (XY) or female (XX) sex chromosomes.


Gender refers to the socially constructed characteristics that we commonly attribute to men and women. This encompasses norms, roles, relationships, and behaviors that our families, community, institutions, the media, and society at large reinforce.

Gender Identity

This refers to the innermost conception of your own gender. For many people, their sex assigned at birth aligns with their gender identity – this is what it means to be cisgender.

As previously discussed, people can be cisgender, transgender (having a gender identity that does not align with one’s sex assigned at birth), or non-binary (identifying as neither male nor female).

Gender Expression

This refers to the way people present their gender. The most obvious form of gender expression is through one’s clothing, but behavior, mannerisms, speech, hairstyle, and pronouns are some other ways of expressing one’s gender. You can have a masculine, feminine, androgynous, gender-neutral, or gender non-conforming expression.

Sexual Orientation

This describes who you’re attracted to. Some people define sexual orientation as the type of person you’re sexually and romantically attracted to, while others differentiate their sexual attraction from their romantic attraction.

There are many different types of sexual orientation, but some of the most common ones are:

  • Gay
  • Lesbian
  • Bisexual
  • Pansexual
  • Asexual
  • Sexually fluid
  • Queer


What Does It Mean To Be Cishet?

Being cishet means being cisgender and heterosexual at the same time. According to a 2017 survey, 4.5% of US adults (or approximately 14.65 million people) identify as LGBT, including about 1.4 million people who identify as trans. This means that the majority of the population identifies as cisgender and/or heterosexual.

But, even without looking at the numbers, it’s not hard to conclude that cishet people make up the majority of society. Mainstream media, pop culture, literature, and policies all reflect a cis-hetero-centric worldview. Most people assume that others are cishet until proven otherwise.

All this leads to an invisible problem – cishet people benefit from a staggering amount of privilege that they, more often than not, are not even aware of, solely based on being cishet.

What Does Cishet Privilege Mean?

The problem with privilege is that it is mostly invisible, and it is this invisibility that allows privilege to thrive in the first place. Privilege is like a shield that keeps people from seeing the challenges that less-than-privileged people face and empathizing with them.

Here are some examples of what cishet privilege looks like:

  • Others consider your identity the “norm” — they validate and even celebrate it in media and literature.
  • You don’t have to come out or worry about being rejected by your friends and family for who you love or how you identify.
  • You don’t live in fear of being judged, discriminated against, bullied, verbally abused, or physically harassed for your gender identity and/or sexual orientation.
  • Your lived name and pronouns are acknowledged and respected by loved ones, co-workers, classmates, and strangers.
  • Your gender expression or gender identity doesn’t bar you from entering or participating in places like religious institutions, schools, workplaces, etc.
  • You are not turned away from sex-segregated facilities like restrooms, prisons, domestic violence shelters, etc.
  • Your personal identification documents represent your lived name and gender identity accurately.
  • You aren’t refused medical care just because you don’t have the approval of a psychiatrist.
This is a photo of a cishet asian couple

Pexels / Ron Lach

The Bottom Line

So, what does it mean to be cishet? In short, people use the term to describe both cisgender and heterosexual people.

But, beyond its literal definition, being cishet means having privileges and advantages not afforded to those in the LGBTQ community. This can look like several things, from walking down the street without fear of violence or harassment to automatically being perceived as the “default” in many situations.

It’s important to understand cishet privilege and how it affects people’s lives to work towards creating a more inclusive society.

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What Does ‘Cishet’ Mean?
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