Working out isn’t easy, but once you learn how your body works, it can be fun and satisfying.
The guys at CaliSpine in Carlsbad, California, became Internet sensations after several videos of their how-to videos went viral.
Have you ever been planking like a beast when suddenly you blow your load in your gym shorts?
According to a recent Pew Research study, 55% of lesbian, gay and bisexual folks use online dating sites and apps. Only 28%...
You probably haven’t heard of bodybuilder Dean Thomas, but if you’re looking for Monday motivation, he’s your guy.
Khan Porter, a CrossFit competitor, posted a video of himself sweating to Beyonce’s “Single Ladies” and it’s getting a massive amount of...
During the holidays, it’s completely normal to pack on a few pounds.
You’ve probably seen some Michael Hoffman Instagram videos floating around the internet.
Girls just want to have fun, and so does fitness model Steve Raider, who’s twerkin’ on Instagram.