Last March, actor and former Glee star Kevin McHale hinted that he was gay, which he later confirmed.
Why stretching is (still) important for weight loss and exercise.
How does your body ‘burn’ fat?
Alfonso Herrera does CrossFit makes, and it makes him really excited.
Did you know that going gaga over a bubble butt is scientific?
Working out isn’t easy, but once you learn how your body works, it can be fun and satisfying.
Did you hear? Thanks to a couple of guys in South Africa, you can now work out in the buff.
Have you ever been planking like a beast when suddenly you blow your load in your gym shorts?
Country singer Steve Grand takes us behind the scenes of his workout at Gold’s Gym and it gets … boring.